A late header from Georgia Tibble earned Worthing three hard-fought points at home to Abingdon United.
The ten men of Worthing had to battle hard to hold on for victory in a seven-goal thriller against Slough Town.
Torquay United completed a second half comeback to take the points in a breathless encounter at Plainmoor.
Bournemouth looked unstoppable in the first-half but Worthing hit back to win the second and eventually bowed out of the competition by five goals to two.
Goals from Alfie Young, Muhammadu Faal and Nicky Wheeler helped Worthing secure the points with a 3-2 win over Tonbridge Angels.
Beneath the bright lights of East Preston’s snug Lashmar ground, Worthing progressed to the third round of the Sussex Transport Senior Cup with relative ease.
A ninety-third minute penalty won and converted by Sophie Humphrey saw the number nine complete a well-deserved treble, as Worthing trounced Abingdon United 8-1 in the FA Cup.
Worthing secured their place in the First Round of the Emirates FA Cup with a dominant win at Plymouth Parkway in the Fourth Qualifying Round.
Mo Faal's first league goal earned the points for Worthing against Welling on a very wet night on the South Coast.
The U18s ran out 3-1 winners at Nyewood Lane as goals from Dylan Walter and Frankie Spiteri (2) earned three points in the Isthmian Youth League.
